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Prenatal Chiropractic Care

Support your pregnancy journey with safe, gentle, and effective chiropractic care.

Relieve common prenatal aches and pains.

Benefits
  • Eases Pregnancy-Related Pain: Relieves lower back, hip, and pelvic discomfort caused by postural shifts and joint stress.
  • Encourages Optimal Baby Positioning: Creates space in the uterus and reduces intrauterine constraint, supporting better foetal positioning for delivery.
  • Promotes a Smoother Birth: Reduces the likelihood of interventions like forceps or vacuum use, and supports a more comfortable, natural birth.
  • May Shorten Labour: Proper alignment can help facilitate a more efficient labour and delivery experience.
  • Supports Body Alignment: Improves spinal and pelvic alignment, helping your body adapt to physical changes throughout pregnancy.
 
What to Expect: Your Prenatal Chiropractic Experience

At kaer, our skilled chiropractors provide pregnancy-safe care tailored to your needs. We use gentle techniques like the Webster Technique to ease tension, align your pelvis, and support your baby’s optimal position.

 

We take a holistic approach, helping you feel more comfortable, mobile, and supported throughout your pregnancy.

pregnant woman enjoying a treatment at a Toronto clinic
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Why Chiropractic Care During Pregnancy?

Pregnancy often reveals underlying imbalances in the spine and pelvis that can impact both your comfort and your baby’s position. Chiropractic adjustments are a natural, drug-free way to ease these discomforts, support your physical well-being, and promote a more positive birth experience.

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Real People, Real Reviews

Your Care Team

Frequently Asked Questions

What is the Webster Technique?

The Webster Technique is a gentle chiropractic method used to balance the pelvis and reduce tension in the uterus, helping your baby get into the best position for birth.

You can begin care at any stage of pregnancy. Many clients start in the first or second trimester to support alignment and ease discomfort early on.

Frequency varies depending on your needs, but many clients benefit from biweekly or weekly visits, especially in the third trimester.

Read More About Prenatal Support

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Pregnant? 5 Reasons you Should See A Chiropractor

Get more information on how chiropractic care supports you in every trimester.

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Your Guide to Safe Yoga Poses During Pregnancy

Safe yoga poses for every trimester.

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Pregnant? 5 Reasons you Should See A Chiropractor

Get more information on how chiropractic care supports you in every trimester.

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Your Guide to Safe Yoga Poses During Pregnancy

Safe yoga poses for every trimester.

More Prenatal Experiences

Prenatal Massage

 

Thoughtfully designed to relieve discomfort, promote circulation, and provide the calm your body and mind need during pregnancy.

prenatal massage

Prenatal Yoga

Our prenatal yoga classes support strength, stability, and breath awareness—helping you feel grounded, calm, and empowered through every stage of pregnancy.

prenatal yoga in Toronto

Childbirth Education

Feel informed, confident, and in control as you prepare for birth.

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