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Postpartum Doula Care

Confident, calm birth support in Toronto

Welcome to your circle of calm and care. Our Toronto postpartum doula team supports you at home with gentle, practical help tailored to your family—day or night. Choose overnight care for restorative sleep, daytime care for hands-on newborn guidance and household help, and acupuncture care to ease recovery, support milk flow, and reduce stress. From soothing routines to evidence-based feeding support, we’re here to make the fourth trimester feel lighter and more confident.

 

Explore our postpartum doula packages below:

postpartum doula care in Toronto

Postpartum Doula Packages

What You Receive:

12 hours of rejuvenating and nourishing postpartum care. Enjoy the comfort of your postpartum doula supporting you in your home immediately after your baby has arrived.

The services will be tailored to your specific needs but can include:

  • Breastfeeding support and education
  • New baby care
  • Parenting tips and advice
  • Relaxation and coping techniques
  • Grocery shopping and healthy meal preparation
  • Emotional support
  • Housework assistance
  • Other support services

    Postpartum Doula Care schedule

    You have the flexibility to use your 12 hours of Postpartum care over 3 months. Visits need to be a minimum of 3 hours in length Total support hours: 12 hours

 

Package Price $600 for 12 hours

What You Receive:

Overnight postpartum doula care supports families with baby care and feeding in order to maximize night time sleep after baby arrives.

Our overnight doulas work with families that are breast, bottle or combination feeding. Overnight support needs to be a minimum of eight hours.

Start at $50/hr

Postpartum acupuncture and doula care visits are designed to support new parents and their continued wellness in the 4th trimester. During these visits, you will receive 1 hour of acupuncture and 2 additional hours of doula care. The role of a doula is to support the parents. This can look like caring for the baby so you are able to rest, cooking, lactation/ feeding support and more. In this appointment, our certified and experienced doula and acupuncturist will help care for your baby while you enjoy your acupuncture treatment. All postpartum doula and acupuncture visits include a complimentary 30 min virtual consultation so you can get to know your provider. 

Conditions that acupuncture can address for new moms after birth are:

  • Stress
  • Mastitis
  • Insufficient lactation
  • Depression
  • Anxiety
  • Night sweats
  • Blood loss
  • Fatigue
  • Afterpains
3 Hr Postpartum Acupuncture & Doula Care
$300​
Postpartum Acupuncture & Doula Care Package (Three visits 3 Hours Each)
$850

 

The cost of the appointment is billed under Acupuncture. To determine if your health insurance covers the Acupuncture, we recommend checking with your insurance provider before booking an appointment.

 

To book, email us  at hello@kaer.ca and our Client Care Team will be in touch with you within 3 business days.

Your Next Steps

To book a postpartum or overnight doula package fill out the interview form below. Receive a response within 24-48 hours. Make sure to check your spam folders if you have not received a response.​

Real People, Real Reviews

Our Toronto Postpartum Doulas

Frequently Asked Questions

What is a postpartum doula?

A postpartum doula provides non-judgmental, practical support after birth—newborn care tips, feeding guidance, sleep strategies, light meal prep/tidying, and emotional support for you and your partner.

  • Better rest & recovery: Overnight support so you can sleep between feeds.

  • Newborn know-how: Hands-on help with soothing, cues, baths, diapering, safe sleep.

  • Feeding support: Latch/positioning, pumping plans, paced bottle feeds, referrals as needed.

  • Emotional support: Calm guidance, check-ins, and resources if mood concerns arise.

  • Simple routines: Age-appropriate wake windows, gentle schedules, easy logs.

  • Partner teamwork: Clear tips so both partners feel confident and aligned.

  • Home help: Light meal prep, bottle/pump care, baby laundry, quick tidy.

  • Multiples savvy: Efficient systems for twins and more.

Anytime—many families reserve during the third trimester to secure preferred dates, but we also accommodate last-minute requests when available.

Yes. Your doula provides evidence-based feeding support, and we can coordinate dedicated lactation consulting when needed for more complex challenges.

Yes. We regularly care for multiples. We’ll tailor staffing and schedules to meet your family’s needs.

 

Our licensed practitioner, April, provides gentle, postpartum-specific acupuncture aimed at recovery, stress reduction, sleep support, and milk flow. Sessions are customized to your health history and goals.

Yes. Postpartum protocols are designed to be safe and supportive during chest/breastfeeding. Your practitioner will review contraindications first.