Cesarean Scar Release Therapy

Dr. Aida Martinez, ND

Dr. Aida Martinez, Naturopathic Doctor

Registered Naturopathic Doctor Dr. Aida Martinez works out of the Kaer Wellness Clinic offering Naturopathic Care for adults, babies and children. As part of her care she also provides acupuncture treatments and intramuscular vitamin injections. Dr. Aida also provides online daytime and evening appointments.

After completing a Bachelor of Science from the University of Manitoba, Dr. Aida's love and fascination of natural methods of supporting the human body's innate healing potential grew, which led her to her training in homeopathic medicine.A few years later, she aspired to expand her knowledge in modern and traditional forms of medicine and became a Naturopathic Doctor in 2014. She uses a less-is-more approach to her care plans for her patients and strives to create a non-judgemental and collaborative relationships with them.

She is very results-focused and blends a combination of acupuncture, herbs, homeopathic remedies, nutrition, supplements, vitamin injections and lifestyle guidance to achieve this.
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With over 15 years of clinical experience and having experienced the magnificence of pregnancy and birthing, the heartbreak of pregnancy loss and the wonderful journey of raising children, she brings a wholehearted approach to the world of pediatrics, fertility, pregnancy and postpartum care.

Namita Patel, Physiotherapist

Namita Patel
Registered Physiotherapist - Pelvic Health, Women's Health, Orthopaedic

​Accepting new patients

Namita is a Pelvic Floor and Orthopaedic Physiotherapist with over a decade of experience. Namita specializes in treating prenatal, postpartum, and menopausal women facing issues such as urinary incontinence, pelvic floor weakness, pelvic pain, and post-surgery recovery.

Namita's commitment to her field is evident through her continuous pursuit of knowledge and expertise. She has undertaken a diverse range of courses to enhance her skills, including pelvic health, visceral mobilization, acupuncture, manual therapy, rapid neurofascial reset, and the improvement of pelvic floor function through spinal manual therapy. This extensive training equips her with a versatile set of tools to address the unique needs of her patients effectively.

Namita's approach to physiotherapy is rooted in a comprehensive and holistic philosophy. She combines hands-on treatment with the development of individualized exercise programs and provides personalized education to empower her clients in managing their conditions. Her compassionate and patient-centered care ensures that each person receives the attention and guidance needed to achieve optimal health outcomes.

Beyond her professional practice, Namita is an enthusiastic advocate for women's health and well-being. She is dedicated to promoting awareness and understanding of pelvic health issues, contributing to the overall betterment of women's lives.

Outside of her work, Namita finds joy in exploring new places, embracing outdoor adventures, and cherishing quality moments spent with her friends and family.

Amanda Pereira, Physiotherapist

Amanda Pereira
Registered Physiotherapist– Pelvic Health, Women’s Health

​Accepting new patients
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Amanda graduated with her Masters of Science in Physiotherapy from McMaster University in 2016. She has since worked with a variety of patients in different healthcare settings and continues to teach in the Physiotherapy program at McMaster University as an assistant clinical professor and as lecturer in the Physical Therapy program at University of Toronto. Amanda is a lifelong learner and continues to build on her experience with training in chronic pain management, pelvic organ prolapse, pelvic pain, and incontinence. She is passionate about the role of physiotherapy in preventing disease and managing chronic pain. 

Amanda is dedicated to providing client-centered care, which includes a balance of education, exercise, hands-on therapy, acupuncture, and self-management. Amanda has been practicing yoga for over 10 years and enjoys integrating yoga postures and relaxation techniques into rehabilitation. Her goal as a Physiotherapist is to help prenatal and postpartum patients regain their function and to be able to do things that are important to them.  

When she’s not working, Amanda enjoys jogging, paddle boarding, hiking and cooking for friends and family.​

Sara Tomenson, Lactation Consultant

Sara Tomenson, Certified Breastfeeding Specialist

Sara is a Certified Breastfeeding Specialist, and Qualifying IBCLC (International Board Certified Lactation Consultant). Additionally she has received training in Advanced Lactation Consulting, Low Milk Supply Specialization, Oral Motor Skills, and Flange Fitting for Pumping. She has completed an abundance of clinical hours under the guidance of Paola Vallarino (IBCLC).

She has been working closely with families and young children for 16 years and is passionate about supporting and helping families achieve their feeding goals. Whether you are seeking breastfeeding support, guidance on pumping, or assistance in overcoming lactation challenges, her expertise and experience allows her to deliver amazing care and support, ensuring that you and your baby receive the highest level of attention and care.

Sara offers in clinic, at home and online appointments.

Bethany Spiers, Kinesiologist

Bethany Spiers, Registered Kinesiologist

Bethany is a Registered Kinesiologist working with people throughout preconception, pregnancy and postpartum by using evidence-based research to treat and prevent injury and disease. She helps people with both pre-habilitation and rehabilitation to improve movement, pain, and quality of life.

BACKGROUND:
Bethany is dedicating her care in the maternal world focusing on pregnancy and postpartum. In addition to her perinatal experience, she has worked with a variety of populations including spinal cord trauma, geriatric, physical and mental exceptionalities and sports injury rehabilitation.

Her dedication to Women's Health began during her undergraduate degree at University of Toronto, where she found herself repeatedly studying various ailments that affect women. This led her to conduct various primary research studies, work in various perinatal clinics, and further her education on topics such as pelvic floor rehabilitation, prenatal kinesio-taping, fascial stretch therapy, and more.

Bethany is well versed with a variety of injuries from diastasis and the pelvic floor, to knees, hips, ankles, shoulders, and more. Aside from her clinical skills, her empathy and compassion create a welcoming and nurturing environment where her patients are truly cared for.

Dr. Elisa Petricca, Chiropractor

Dr. Elisa Petricca
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Background  
Dr. Elisa Petricca is a family Chiropractor and Acupuncture  provider with a special interest in pre and post natal care as well  as pediatric care.  
She grew up in the suburbs of Toronto and was a competitive  dancer for many years. She has always had a strong passion for  movement and overall health and wellness.   Dr. Elisa thoroughly enjoys the opportunity to make connections  with all of her patients and provide them with the best quality of  care. When not at the studio she spends her time practicing &  teaching yoga, travelling outside the city and spending as much  time as possible with family and friends.  

Approach to Care  
Dr. Elisa focuses on providing her patients with an individualized  plan of care to address their needs and goals. Dr. Elisa has a  special interest in working with women during and after  pregnancy. Her continued education and training in the Webster  Technique allows her to help pregnant mum’s find comfort during  their pregnancy and maintain an active, healthy lifestyle.  
Dr. Elisa also focuses on pediatric care and addresses common  concerns after birth including head positioning, feeding  difficulties, colic and sleep to name a few. She truly loves working  with little ones and their families in helping them navigate  through this new and exciting time.  

Dr. Elisa’s Qualifications include:  
 • Doctor of Chiropractic (Canadian Memorial Chiropractic  College) 
 • Medical Contemporary Acupuncture (McMaster University) 
 • Webster Technique (prenatal care) & member of ICPA  (International Chiropractic Pediatric Association)   
 • PIPS Intraoral Technique (for the pediatric patient)   
 • Certified Yoga Instructor (250 hours) & Yoga Mamas Postnatal Yoga Training   
 • GrowCo Postnatal Rehab Certification
 • Specialized training in MPS Scar Release using the Dolphin Neurostim, to help release all types of scars including c-section scars

Sandra Pasquali, RMT

Sandra Pasquali, Registered Massage Therapist

​Sandra Pasquali graduated from Sutherland-Chan and has been working as a Registered Massage Therapist at Yoga Mamas for over 5 years. Her previous experience includes working at Sunnybrook Hospital's high risk pregnancy unit, and Sutherland Chan's prenatal clinic. Sandra has continued her education with additional training in Lymphatic Drainage techniques, breast health, manual scar release therapy, kinesiology taping, and medical acupuncture. In addition to manual scar release therapy, Sandra has also received specialized training in MPS Scar Release using the Dolphin Neurostim, to help release all types of scars including c-section scars.​ Scar release appointments with Sandra include manual and MPS scar release for best results. 
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Sandra is passionate about women's health and helping women feel empowered and connected to their bodies.

Sandra leads her massages intuitively and works holistically to help identify the root cause of pain and discomfort. She adapts her treatments to each clients unique and changing needs Sandra ensures each treatment includes tailored aftercare in order to maintain and improve well being on an ongoing basis.

Sandra is prepared to help you maintain health and wellness in all stages of life, pregnancy, and postpartum. ​