Prenatal Massage

Sandra Pasquali, RMT

Sandra Pasquali, Registered Massage Therapist

​Sandra Pasquali graduated from Sutherland-Chan and has been working as a Registered Massage Therapist at Yoga Mamas for over 5 years. Her previous experience includes working at Sunnybrook Hospital's high risk pregnancy unit, and Sutherland Chan's prenatal clinic. Sandra has continued her education with additional training in Lymphatic Drainage techniques, breast health, manual scar release therapy, kinesiology taping, and medical acupuncture. In addition to manual scar release therapy, Sandra has also received specialized training in MPS Scar Release using the Dolphin Neurostim, to help release all types of scars including c-section scars.​ Scar release appointments with Sandra include manual and MPS scar release for best results. 
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Sandra is passionate about women's health and helping women feel empowered and connected to their bodies.

Sandra leads her massages intuitively and works holistically to help identify the root cause of pain and discomfort. She adapts her treatments to each clients unique and changing needs Sandra ensures each treatment includes tailored aftercare in order to maintain and improve well being on an ongoing basis.

Sandra is prepared to help you maintain health and wellness in all stages of life, pregnancy, and postpartum. 

Tracy Wong, RMT

Tracy Wong graduated from Centennial College for Massage Therapy and is excited to return to Kaer and work with
the perinatal Community. Having lived a pretty active lifestyle growing up on the West Coast in
Vancouver, her interest in wellness peaked at a young age.

As a practitioner, she likes to educate and empower her patients to take an active role in their treatment goals. Whether it be a stiff neck, stress relief, or a
post-surgical treatment, she is by their side every step of the way.

During her treatments, she
encourages her patients to focus on their breath and slow things down to connect their mind and body. Focusing on the small wins while having our eyes on
the bigger picture.

In her down time, she can be found on a nature trail in the fall with a hot cup of joe and a big warm scarf or strapped into a snow tube in the winter flying down the hills. Otherwise, she will be travelling and stuffing her face with all the yummy food the world has to offer. Food is fuel but also delicious!

Marion Penny, RMT

Over the past ten years, Marion has dedicated her practice to Women’s Health, with a focus in fertility, pre and post-natal care and all of the stages in between. Her journey with infertility, having experienced both the physical and emotional challenges that can arise, has driven her passion for maternal care. She is also one of the few RMTs with a dedicated focus in breast health, having published a paper in UHN’s Princess Margaret’s Breast Care Centre. and feels this is an area that needs to be better supported.

Marion provides a safe space for those going through their own journey and provides the necessary care and support that her clients deserve. She listens to her clients, and always ensures their needs are met by providing personalised care. As a mother of two she strongly believes in ‘nurturing the mother.’

Marion graduated from Sutherland Chan in 2008. She holds a certification in paediatric massage and has facilitated workshops for infant massage to new parents in the GTA. To ensure the best possible care for her clients, she is currently in the process of becoming a fertility support practitioner.

Krysta MacNeil, RMT

Krysta is a Registered Massage Therapist with more than 15 years of clinical experience and a proud mom of 3 little ones. Her practice is centered on working directly with her clients on their individual needs and loves making them feel better than they did when they walked in.

Krysta has worked mainly with mva's and athletes over the years. On her journey to becoming a mom she found her passion in pre- and post-natal health. She is a lifelong learner and values continuing her education to better support her clients.

Krysta knows firsthand that mothering is a unique experience for everyone. She feels that having a safe community to be nurtured, encouraged and recharged is essential. That is why she is very excited after years of being a guest at Yoga Mamas to now becoming part of the team.

Susan Lamb, RMT

Susan Lamb RMT is a year 2000 graduate of the comprehensive three-year program at Centennial College. She has consistently worked in a variety of treatment therapies, including pre and post-natal care, cranial sacral therapy, lymph drainage, cupping and restorative exercise. She is also an educator at Centennial College and Canadian College of massage and hydrotherapy. She looks forward to seeing you at Yoga Mamas!!
 
Susan has been a registered Massage Therapist for twenty years and has been treating prenatal / postnatal clients for twenty years.

Krysta has worked mainly with mva's and athletes over the years. On her journey to becoming a mom she found her passion in pre- and post-natal health. She is a lifelong learner and values continuing her education to better support her clients.

Krysta knows firsthand that mothering is a unique experience for everyone. She feels that having a safe community to be nurtured, encouraged and recharged is essential. That is why she is very excited after years of being a guest at Yoga Mamas to now becoming part of the team.

Lisa Wideman, RMT

Treating both physical and emotional stress, Lisa encourages her clients to take an active role in their therapy by learning about their bodies and working to maintain and improve their overall well-being.
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Though Lisa has worked in various clinics over her 14+ year massage career, she has found her work at Kaer to be some of the most fulfilling. Having gone through the journey of pregnancy, and beyond, she is aware of how essential self care and support is for new Mamas and Mamas-to-be.
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Lisa’s passion is working with children. She believes that getting an early start in self awareness shapes how we develop and continue living as adults.

Katie Woodford, RMT, Craniosacral Therapist

Katie has been a practicing registered massage therapist since 1995!  Her passion is to deliver the best care through listening to her client's needs and tailoring the best approach to treatment to meet those needs.  Her specialities include Swedish, myofascial/deep tissue, Orthobionomy and Craniosacral techniques.  She has worked with many pre and postnatal clients throughout the years as well as infants and children.  She has recent training as a Labour Support Provider/Doula and looks forward to building upon these skills with the wonderful Kaer team!  Katie is also a QiGong practitioner and finds this ancient Chinese art involving breath work and stretching exercises can be a wonderful tool to share with her clientele to help with stress and pain relief.

Chanelle Gardner, RMT

​Chanelle is a Registered Massage Therapist, Fascial Stretch Therapist and Personal Trainer. As an ex-competitive athlete she has endured numerous injuries that she has worked through - which is what led to her to start offering bodywork when she saw first hand the its effect on her wellness and how valuable your body is. Since starting in this line of work, she has felt such joy in being able to help clients get relief from pain. She has been able continue her education to be able to better serve clients and to be able to give them a well rounded, holistic approach to their individualized treatment.

As a new mom, Chanelle experienced the physical and emotional challenges of pregnancy and postpartum firsthand. This personal journey has deepened her understanding as a massage therapist, making it even more fulfilling to provide relief and relaxation to others during this transformative time.

Chanelle focuses on long term sustainability in her treatments, recommending exercises, mobility work and stretches to help further your progress in getting your moving better and living pain free.

Elizabeth Stewart, RMT

Elizabeth's treatment style is rhythmic and soothing. She uses a variety of techniques tailored to each client. Whatever your needs, she creates a space of safety and serenity, approaching everyone with empathy and compassion. With extensive experience in pre and post-natal massage, Elizabeth is dedicated to helping her clients feel their best. She believes that massage is nurturing for both the body and the mind.

Elizabeth also has advanced training in lymphatic drainage from the Dr Vodder School. This type of massage targets swelling and water retention, often a specific concern during and after pregnancy. She loves helping clients manage the discomfort this brings via massage and self care education, while providing relaxing treatments.

Elizabeth graduated from the Sutherland-Chan School of Massage Therapy in 2019, where she first discovered her passion for pre and post-natal care. Now she devotes her career to working with people in all stages of childbirth and parenthood.

Elizabeth provides in-clinic care on Thursdays and Sundays.

Deana Wort, RMT

Deana graduated from Sutherland-Chan in 2002 and over the years has developed a very diverse skill set, deeply rooted in evidence-based, patient-centered care. Deana has four years of teaching experience in Massage Therapy, which has strengthened her foundation as a therapist.

Deana’s approach to care is a balance of therapeutic techniques with a focus on trigger point therapy, deep tissue, and myofascial restrictions. Deana thrives in helping her clients with acute and chronic pain issues and the rehabilitation process in their recovery. She is passionate about her work and her goal is to help patients achieve optimal health and wellness.

Shuya Zhang, RMT

Shuya is a Registered Massage Therapist with a deep love for her work. She has supported clients of all ages, from babies to adults, and brings a gentle, attentive presence to every session.

Her treatments combine Swedish and deep tissue massage with techniques such as Tuina, Lymphatic Drainage, Cupping, and Gua Sha, creating care that is both nurturing and therapeutic. With experience in baby massage and a growing passion for supporting mothers through their wellness journey, Shuya is dedicated to helping families feel cared for through every stage of life.

Currently studying Traditional Chinese Medicine, she is expanding her knowledge to integrate Eastern and Western approaches to health. Shuya is excited to join the Yoga Mamas team and looks forward to supporting both mamas and little ones with warmth and care.