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Prenatal Naturopathic Care

available online and in person

Achieve optimal health during pregnancy.​

The Benefits of Naturopathic Care for a Healthy Pregnancy

Pregnancy brings incredible changes to your body—but it can also come with a range of common symptoms like:

  • Nausea and morning sickness
  • Fatigue and low energy
  • Aches, pains, and joint discomfort
  • Heartburn and digestive issues
  • And more

Naturopathic care offers a gentle, effective, and natural approach to managing these symptoms—supporting your well-being without compromising your baby’s health. During this time, your body is doing something extraordinary, and it deserves compassionate care tailored to its unique needs.

 
Your Initial Consultation and Appointment

At your first appointment you can expect that we will do a lot of talking. Your Naturopathic Doctor wants to hear all about what you are experiencing and how it is impacting your life. They will ask about your health history and your current lifestyle. If you have any recent blood work, test results, or any other pertinent medical information, please bring it along with you to your first appointment. They will do any necessary physical exams that are related to your health concerns. If applicable, they may decide to run some additional diagnostic testing. Together, you will discuss a treatment plan that will work for you and your busy lifestyle. By the time you leave, we hope that you will feel empowered to take your health into your own hands. The initial visit runs anywhere from 60-90 minutes.

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Your Naturopathic Treatment Plan

We believe that simple changes can result in amazing health outcomes. Your Naturopathic Doctor will often look at diet and lifestyle first, as these two things are the foundations for our health. Making changes to your diet and lifestyle are cost-effective and profound. However, they may also recommend nutritional or herbal supplements and acupuncture to help correct for any deficiencies, combat any underlying infections, or to “reset” processes in the body that may not be running as smoothly as they should. They use supplements strategically, meaning you won’t leave with a laundry list of things to take. We do not believe that there are any “magic pills” or single “super foods” that can cure all that may ail us in a sustainable way, but we do believe in the power of making a daily commitment to making healthy choices.

Naturopathic Care and Acupuncture

Together, you may decide that acupuncture will be a good adjunctive therapy to include in your treatment plan. Acupuncture is most effective if done regularly and consistently. Therefore, when including acupuncture as part of your plan, it is best to do a treatment once per week for 6-10 weeks.

Real People, Real Reviews

Your Care Provider

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More Prenatal Experiences

Prenatal Massage

 

Thoughtfully designed to relieve discomfort, promote circulation, and provide the calm your body and mind need during pregnancy.

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Prenatal Yoga

Our prenatal yoga classes support strength, stability, and breath awareness—helping you feel grounded, calm, and empowered through every stage of pregnancy.

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Childbirth Education

Feel informed, confident, and in control as you prepare for birth.

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More Prenatal Experiences

Prenatal Pelvic Floor Phystiotherapy

Support your changing body with pelvic floor physio—breath, mobility, and muscle balance for birth.

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Prenatal Massage

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Prenatal Acupuncture

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