YOGA MAMAS is now kaer, LEARN MORE

​Why To See An Osteopath During Pregnancy

SHARE

Osteopathy during pregnancy can be incredibly beneficial for a mama-to-be and provide immediate relief to many prenatal aches and pains. In Canada, osteopathic care is provided by Osteopathic Manual Practitioners.

Throughout pregnancy the body undergoes many changes as it adjusts and grows to accommodate a growing baby. As baby grows, mama’s body adapts. The body’s mechanics change, shifting the posture and changing where stress is placed upon the body. Hormone changes in pregnancy soften connective tissue which can exacerbate these stressors. Imbalances can become irritated or painful and restrictions in the tissues and joints can affect fluid flow causing swelling. These changing mechanics also means breathing can become more difficult. Here is where an osteopathic manual practitioners can help in pregnancy.

The common ailments that pregnant women seek osteopathic treatment for during pregnancy are:

  • Back pain
  • Rib discomfort
  • Shortness of breath
  • Hip pain
  • Pelvic Pain
  • Symphysis pubis dysfunction {SPD}
  • Neck pain
  • Headaches
  • Sciatic nerve pain
  • Numb, tingling, or cold hands and feet
  • Bloating
  • ​Constipation
  • Heartburn or Reflux
  • Morning sickness
  • ​Poor circulation
  • Swollen Feet​
  • General fatigue

Toronto Prenatal and Postnatal Osteopathy Services

Come into our clinic to be treated by one of our experienced Osteopathic Manual Practitioners focusing their practice on prenatal and postnatal care.

Osteopathy in pregnancy is a very gentle non-invasive manual therapy that restores balance to the body. 

The goal of osteopathic treatment during pregnancy is to find relief from discomfort and reduce tension and strain by gently allowing for mobility. An Osteopathic Manual Therapist finds and frees up restrictions within the body, helping to improve body mechanics, so mama and baby can be more comfortable. Prenatal osteopathic treatment involves massage and stretches as well as other gentle techniques used on specifically targeted areas to help improve mobility and find relief. Treatments can also improve baby positioning and prepare for labour.

SHARE

Read More

Written in collaboration with Sadie Hamilton, Yoga Mamas Registered Kinesiologist There’s a lot of noise out there about how your period

Pregnant women have a lot to think and dream about.From tracking how baby grows every week, to creating your perfect

Marj became a birth worker after experiencing two awe-inspiring home births of her own. Driven to share the choices and

Connect With Us

Figma ipsum component variant main layer prototype invite component scale bullet shadow outline blur editor subtract arrow link connection draft background team link blur vector slice.